You’re working hard, but the to-do list keeps growing—and the most important priorities (the ones that actually move your goals forward) keep getting pushed to “later.” This course gives you a simple, practical system to take control of your time: set realistic goals, prioritize with confidence, and make clear decisions about what needs your attention now versus what can wait.

You’ll learn proven tools like the Eisenhower Matrix, along with real-life strategies to break work into manageable steps, plan your week, reduce distractions, and stop common time-wasters before they steal your day. Just as important, you’ll build routines that protect your energy and create space for rest—so you can stay productive without burnout. By the end, you’ll have a repeatable approach you can use every week to feel calmer, more focused, and fully in charge of your schedule.

Lindsey Fredman is a senior government leader, educator, and business owner who has spent her career managing complex priorities, leading large teams, and delivering results in high-pressure environments. As a working mother, spouse, and entrepreneur, she understands firsthand the challenge of balancing professional demands with personal responsibilities. Her approach to time management is grounded in real-world experience (not theory) focused on practical systems that help people stay productive, protect their energy, and succeed without burnout.